Training

Winter training (Oct – Feb)


Sunday Morning
leaving Coachford Church Yard @ 9:00 am

Cycle options:

  • 50k cycle c/w average 25km ph
  • 100k cycle c/w average 30km ph

Summer Training (Mar – Sept)


Sunday Morning

long cycle leaving from outside Coachford GAA hall at 8.30 am 
short cycle leaving from outside Coachford GAA hall at 10:00 am

 
Tuesday Evening
Racing Group – leaving from outside Coachford GAA hall at 6:45 pm
Non-Racing Group – leaving from outside Coachford GAA hall at 7:00 pm
 
Thursday Evening
              
Racing Group – leaving from outside Coachford GAA hall at 6:45 pm
               Non-Racing Group – leaving from outside Coachford GAA hall at 7:00 pm 

Routes for Sunday cycles posted on Coachford Cycling Club Facebook page

Occasionally cycles leave from alternative destinations.
In this event a text will be sent to anyone on the Club text list.
To be included in the text list text your name to 087 1660470.


Hardshell helmets are mandatory for all those participating
in CCC training cycles.

Please also bring

  • a spare tube
  • a pump
  • tyre levers
  • water & food

On the Sunday morning cycles bring pocket money as we usually work a tea/coffee & food stop into the route!